Hearty ground beef, tender potatoes, and sweet carrots simmer in a savory soy-ginger broth — this pressure-cooker stew is deeply flavorful, surprisingly quick, and comes together in one appliance with minimal fuss.
| Amount | Ingredient |
|---|---|
| 1½ lb (680 g) | Yukon Gold or yellow-fleshed potatoes, peeled and cut into 1-inch cubes |
| 1½ lb (680 g) | Carrots, peeled and cut into ½-inch chunks |
| 1¾ lb (800 g) | Ground beef (80/20) |
| 2 medium | Yellow onions, finely chopped |
| 2 tbsp | Fresh ginger, peeled and minced |
| 1 small | Fresh red chili (such as Thai bird or Fresno), thinly sliced (seeds optional) |
| 3 tbsp | Extra-virgin olive oil |
| 3 tbsp | Soy sauce (low-sodium preferred) |
| 1 tsp | Granulated sugar |
| 3½ cups (800 ml) | Vegetable broth (low-sodium) |
| 1 tbsp | Tomato paste (see Chef's Tips) |
| ½ tsp | Smoked paprika (optional, see Chef's Tips) |
| Salt and freshly ground black pepper, to taste | |
| Drizzle of extra-virgin olive oil, for finishing |
Select the Sauté program on the SilverCrest and heat the 3 tablespoons of olive oil until shimmering. Add the chopped onion, minced ginger, and sliced chili. Cook, stirring frequently, until softened and fragrant — about 2 to 3 minutes.
Add the ground beef in an even layer. Let it cook undisturbed for the first 3 minutes to develop a deep brown crust. Break the meat into crumbles and continue cooking, stirring occasionally, until the beef is fully browned — about 5 minutes total.
Don't crowd or stir the meat too early. A good sear on the beef is what gives this stew its savory depth. Gray, steamed meat yields a flat-tasting final dish.
Add the cubed potatoes and carrot chunks to the pot. Stir to coat them in the rendered fat and aromatics, then cook for 5 minutes, stirring occasionally, until the vegetable edges begin to soften slightly.
Stir in the soy sauce, sugar, tomato paste (if using), and a generous pinch of salt and black pepper. Cook for 30 seconds until fragrant and the tomato paste darkens slightly.
Pour in the vegetable broth. Do not over-cover the solids — the liquid should come about halfway up the ingredients, not fully submerge them. This is a stew, not a soup.
Lock the lid in place, set the valve to Sealing, and select Soup program at High Pressure for 8 minutes.
Using the Soup program ensures gentle pressure that won't break down the potato and carrot chunks into mush. If your machine lacks a Soup preset, a manual 8 minutes at High Pressure works equally well.
When the program ends, allow a natural release for 5 minutes (the pot will slowly depressurize on its own). Then carefully switch the valve to Venting for a quick release of any remaining steam.
The 5-minute natural rest lets the starches settle and the flavors meld without overcooking the vegetables. A full quick release would shock the potatoes and leave them mealy.
Remove the lid. Select Sauté again and simmer, stirring frequently, for 3 to 4 minutes, until the liquid reduces to a rich, creamy, gravy-like consistency that clings to the meat and vegetables.
The potatoes release just enough starch during the sauté to thicken the broth naturally. If you prefer an even thicker consistency, mash a few potato chunks against the side of the pot with your spatula and stir them in.
Taste and adjust seasoning with salt and pepper. Stir in the smoked paprika (if using). Drizzle each serving with a touch of raw extra-virgin olive oil for a clean, grassy finish. Serve hot in shallow bowls.
| Mistake | Why It Hurts | The Fix |
|---|---|---|
| Overfilling with broth | Watery stew with bland, washed-out flavors. | Add only enough broth to come halfway up the solids — about 800 ml. |
| Skipping the 5-minute natural release | Potatoes turn grainy and the broth splatters when vented. | Always wait 5 minutes before switching to quick release. |
| Stirring the beef too early | Meat steams instead of searing; you lose the deep browned flavor. | Let the beef sit undisturbed for the first 3 minutes before breaking it up. |
| Oversized vegetable chunks | Potatoes and carrots are undercooked or uneven. | Cut into uniform 1-inch cubes for even cooking. |
| Skipping the final sauté | The stew is thin and soupy rather than rich and creamy. | Always simmer on Sauté for 3–4 minutes after pressure cooking to reduce and thicken. |
| Variation | How To |
|---|---|
| Beef & red wine | Replace ½ cup (120 ml) of the broth with dry red wine. Add with the broth in Step 4. The wine adds depth and complexity. |
| Herb-forward | Add 2 sprigs fresh rosemary and 3 sprigs fresh thyme to the pot with the broth in Step 4. Remove the stems before serving. |
| Spicier | Double the fresh chili (keep seeds) and add 1 teaspoon gochugaru (Korean chili flakes) along with the tomato paste in Step 3. |
| Lighter version | Substitute ground turkey or chicken (93/7) for the beef. Add 1 extra tablespoon of oil. The final stew will be leaner but equally flavorful. |
| Add greens | Stir in 3 cups (85 g) chopped kale or Swiss chard during the final Sauté (Step 6) and cook until just wilted — about 2 minutes. |
| Herb & lemon | Omit the ginger and chili. Add 2 minced garlic cloves with the onion. Finish with 2 tablespoons fresh parsley and a squeeze of lemon juice. |
| Curry twist | Omit the soy sauce and ginger. Add 1 tablespoon curry powder with the tomato paste. Replace the broth with chicken broth. Finish with a handful of frozen peas stirred in at Step 6. |
| Method | Details |
|---|---|
| Fridge | Keeps well for up to 4 days in an airtight container. The flavors continue to develop overnight. |
| Freezer | Freeze in individual portions in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating. |
| Reheating | Reheat in a saucepan over medium-low heat, stirring occasionally, until bubbling. Add a splash of broth or water if the stew has thickened too much. Microwave in 60-second bursts, stirring between each, until hot throughout. |
| Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|
| 350 | 28 g | 18 g | 20 g | 5 g |
Photo reference: `vol1_20.png` — A generous bowl of rustic stew with tender chunks of potato and carrot suspended in a rich, glossy amber gravy, scattered with specks of green chili and finished with a glistening drizzle of olive oil.
Recipe from "The Italian Kitchen" by Vita Milanese — Volume 1: Pasta Perfetto
Recipe from The Italian Kitchen by Vita Milanese — Volume 1 · Pasta Perfetto. Discover all volumes on the ebook page.