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Stuffed Artichokes with Rice (Enginar Dolması)

Stuffed Artichokes with Rice (Enginar Dolması)

⏱️ 40 min🍳 60 min⏱️ 1 hr 40 min📊 Medium🍽️ 5Volume 3 · Risotto & Rice

A Turkish spring classic — whole artichokes hollowed and stuffed with herbed rice, simmered in olive oil and lemon until meltingly tender, served warm with dill.

AmountIngredient
3fresh flower artichokes
1 tea cuprice
¼ bunchfresh dill
3-4 stalksgreen onion
1onion
1lemon (juice)
¼ cupolive oil (for the stuffing)
1 tsppowdered sugar
1 tspsalt
1 tspblack pepper
1 tspallspice
1 tspcinnamon
3 tbspolive oil (for cooking)
2 cupswater

Enginar dolması is the herald of spring on Turkish tables: flower artichokes are carefully trimmed, hollowed, and filled with a fragrant rice stuffing scented with dill, green onion, cinnamon, and allspice. They simmer gently in water, olive oil, and lemon juice until the leaves soften and the rice cooks into a perfumed filling. Served drizzled with olive oil and scattered with fresh dill, it's a dish that tastes of sunshine and patience.

Ingredient notes: Flower artichokes are whole artichokes with long stems — look for firm, heavy ones. The classic Turkish stuffing is rice-based with warm spices; the sugar balances the lemon's tartness. Dill is essential to the flavor; if unavailable, use fresh mint.

  1. Prep the artichokes (20 min). Cut the stems close to the flower and wash well. Remove some of the outer leaves. Lay each artichoke on its side and cut off about two fingers' width from the top.
  2. Hollow the centers (10 min). Starting from the center, tear away a few rows of leaves and, with a spoon, remove the hairy choke at the heart. Thin out the leaves as you prefer. Keep the prepared artichokes in lemon water so they don't darken.
  3. Make the stuffing (5 min). In a bowl, mix the rice, chopped dill, sliced green onions, finely chopped onion, olive oil, lemon juice, sugar, salt, pepper, allspice, and cinnamon.
  4. Fill the artichokes (5 min). Fill each artichoke with the stuffing, tucking some between the leaves as well.
  5. Cook (40-50 min). Place the artichokes in a pot, add the water and olive oil, and cover. Bring to a boil, then lower the heat and simmer until the leaves are soft and the rice is cooked.
  6. Cool in the pot (10 min). Let them cool in the pot — this finishes the cooking gently.
  7. Serve (3 min). Transfer to a platter, drizzle with olive oil, and scatter with chopped dill.
MistakeWhy It HurtsThe Fix
Skipping the lemon waterBrown, unappealing artichokesKeep submerged until stuffing
OverfillingRice bursts out as it cooksFill generously but leave room
Boiling hardArtichokes fall apartGentle simmer
Skipping the restRaw-tasting stuffingCool in the pot
Too much saltOlives/brine not involved — but be kindTaste the stuffing before filling
Rushing the prepTough, fibrous leavesTrim thoroughly, remove the choke
Storage MethodDetails
RefrigeratorStore in an airtight container for up to 3 days.
FreezerFreeze for up to 2 months; thaw gently.
ReheatingWarm in a covered pan with a splash of water.

Spring flavors pair with:

Per Serving (about ½ artichoke)
Calories280
Protein5 g
Fat14 g
Carbohydrates36 g
Fiber8 g

Nutrition values are approximate and will vary with brand choices and substitutions.

What are flower artichokes?

Whole artichokes with the stem attached, opened like flowers — the classic Turkish preparation.

What is dolma?

"Dolma" means "stuffed" in Turkish — vegetables filled with a rice or meat stuffing.

Why soak in lemon water?

Artichokes oxidize and turn brown quickly; acidulated water keeps them pale and fresh.

Can I use frozen artichokes?

Fresh is far better for this dish — the hollowing is essential. Frozen hearts won't hold the stuffing the same way.

Do I eat the leaves?

Yes — pull the leaves and scrape the tender flesh with your teeth, Turkish style.

Recipe from "The Italian Kitchen" by Vita Milanese — Volume 3: Risotto & Rice

Recipe from The Italian Kitchen by Vita Milanese — Volume 3 · Risotto & Rice. Discover all volumes on the ebook page.

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