A cold rice salad that tastes like summer in a bowl — fluffy rice tossed with fragrant basil pesto, orange and lemon zest, cherry tomatoes, zucchini, tuna, and creamy mozzarella pearls.
| Amount | Ingredient |
|---|---|
| 14 oz (400 g) | Ribe rice (or other short-grain rice) |
| 1¼ cups (35 g) | fresh basil leaves |
| ½ cup (100 g) | extra-virgin olive oil |
| 1 oz (30 g) | Parmigiano Reggiano, grated |
| 1 tbsp (15 g) | pine nuts |
| 1 | orange, zest only |
| 1 | lemon, zest only |
| 7 oz (200 g) | cherry tomatoes, quartered |
| 7 oz (200 g) | yellow zucchini, diced |
| 6½ oz (180 g) | tuna in oil, drained and flaked |
| 5 oz (150 g) | mozzarella pearls (ciliegine) |
| 1¾ oz (50 g) | black olives, pitted (Sardinian or Gaeta) |
| fine salt, to taste |
There is no more Italian answer to a hot August day than insalata di riso: rice, chilled until each grain stands apart, then dressed with whatever the market offers. This version adds a brilliant twist — the pesto is perfumed with orange and lemon zest, so every bite carries a bright citrus note against the rich basil and pine nuts. Tuna and mozzarella make it substantial enough for lunch, while the yellow zucchini and cherry tomatoes keep it fresh. Serve it straight from the fridge, and don't be shy with the rest time — it only gets better.
Ingredient notes: Ribe is a round, starchy short-grain rice that holds its shape beautifully in salads — substitute Arborio or a good risotto rice. The mozzarella pearls are added just before serving so they stay creamy. If you can't find Sardinian black olives, any small brined black olive works.
| Mistake | Why It Hurts | The Fix |
|---|---|---|
| Wet basil | Thin, dull pesto | Pat the leaves completely dry before blending |
| Over-blending the pesto | Bitter, oxidized, and warm | Pulse briefly; stop while it's still bright green |
| Warm rice | Wilts basil, gluey texture | Cool the rice on a tray before mixing |
| Oversalting | Olives, tuna, and cheese all bring salt | Season lightly and taste before adding more |
| Adding mozzarella too early | Rubbery cheese pearls | Fold them in at the last minute |
| Skipping the rest | Flat, one-note flavor | Let the salad chill at least 30 minutes |
| Storage Method | Details |
|---|---|
| Refrigerator | Keep in an airtight container for up to 2 days. The rice stays fluffy if not overdressed. |
| Freezer | Not recommended — mozzarella and tuna don't freeze well. |
| Reheating | This salad is served cold; no reheating needed. |
This is a bright, herbaceous salad — reach for crisp, aromatic whites:
| Per Serving (about 1½ cups) | |
|---|---|
| Calories | 580 |
| Protein | 25 g |
| Fat | 32 g |
| Carbohydrates | 48 g |
| Fiber | 4 g |
Nutrition values are approximate and will vary with brand choices and substitutions.
Can I make this the day before?
Yes — it's actually better after a few hours. Just add the mozzarella pearls right before serving.
What rice should I use?
Any short-grain rice that holds its shape: Ribe, Arborio, or even sushi rice. Long-grain works but gives a drier salad.
Can I freeze the pesto?
Absolutely — freeze it in an ice cube tray, then thaw cubes as needed for pasta or this salad.
Is the tuna essential?
No. For a vegetarian version, it's wonderful with white beans or just more vegetables.
Why is my rice clumping?
You may have overcooked it or stirred it while hot. Rinse the cooked rice briefly in cool water and toss with a fork.
Can I use dried basil?
Fresh basil is non-negotiable here — the salad depends on its perfume. Dried basil tastes dusty in a cold salad.
Recipe from "The Italian Kitchen" by Vita Milanese — Volume 3: Risotto & Rice
Recipe from The Italian Kitchen by Vita Milanese — Volume 3 · Risotto & Rice. Discover all volumes on the ebook page.