A wholesome one-pan dinner straight from a grandmother's kitchen — chicken browned with soffritto, rice cooked in spinach water, and tender greens folded in at the end. Comfort food that feeds the whole family.
| Amount | Ingredient |
|---|---|
| 11¼ oz (320 g) | Carnaroli rice |
| 7 oz (200 g) | chicken breast |
| 10½ oz (300 g) | frozen spinach |
| ½ | carrot |
| ½ | onion |
| ½ stalk | celery |
| ¼ cup | dry white wine |
| extra-virgin olive oil, fine salt | |
| ½ cup (50 g) | Parmigiano Reggiano, grated |
Nonna Amelia's risotto is a complete meal in one pot: rice, chicken, and spinach with a soffritto of carrot, onion, and celery. The clever trick is cooking the rice in the water used to boil the spinach — free flavor and color. The chicken is seared with the vegetables, deglazed with white wine, set aside, and folded back in at the end with the chopped spinach. Fast, frugal, and exactly what a nonna means by "mangia, che ti fa bene."
Ingredient notes: Frozen spinach is the shortcut Nonna herself would approve of — it's convenient and the cooking water becomes the rice broth. Chicken breast can be swapped for pancetta or left out entirely for a classic spinach risotto. The soffritto is the flavor base: chop the carrot, onion, and celery very fine.
| Mistake | Why It Hurts | The Fix |
|---|---|---|
| Discarding the spinach water | Lost flavor and color | Save it — it's the broth |
| Overcooking the chicken | Dry, tough cubes | Brown briefly, add back at the end |
| Big soffritto dice | Crunchy, unintegrated vegetables | Chop very fine |
| Adding spinach too early | Faded, mushy greens | Fold in during the final minutes |
| Salting without tasting | Too salty — water is seasoned | Taste first |
| Rinsing the frozen spinach | Washes away nutrients | Use as is, including its water |
| Storage Method | Details |
|---|---|
| Refrigerator | Store in an airtight container for up to 2 days. |
| Freezer | Not recommended — the creamy emulsion breaks. |
| Reheating | Warm gently in a skillet with a splash of broth, stirring until creamy. |
Family-friendly and mild, this pairs with:
| Per Serving (about 1¼ cups) | |
|---|---|
| Calories | 470 |
| Protein | 24 g |
| Fat | 11 g |
| Carbohydrates | 70 g |
| Fiber | 4 g |
Nutrition values are approximate and will vary with brand choices and substitutions.
Why cook the rice in spinach water?
It's the recipe's secret — the rice absorbs the spinach's flavor and a hint of green, making the dish taste of more than the sum of its parts.
Can I use fresh spinach?
Yes — wilt it in a pan with a splash of water, save that liquid, and proceed the same way.
Can I make it without chicken?
Absolutely — it becomes a classic spinach risotto. Nonna says any ingredient you love works.
Is this a complete meal?
Yes — rice, protein, and greens in one pot. That's why Nonna called it a one-dish dinner.
What rice should I use?
Carnaroli or Arborio — the starch is what makes it creamy.
Recipe from "The Italian Kitchen" by Vita Milanese — Volume 3: Risotto & Rice
Recipe from The Italian Kitchen by Vita Milanese — Volume 3 · Risotto & Rice. Discover all volumes on the ebook page.